we all get stressed out, right? well I have found a way to combat my own stress… well most of the time anyway! I have been using the adult anti-stress colouring books as an excuse to take the time out to relax and colour.
When I first heard about the new hype I didn’t think much of it as we all think of colouring books as enjoyment for children but they’re not just for children- there are now a selection of colouring books for adults too!
I currently use the calming art therapy colouring book which has a great variety of themed pages from animals and plants to fruit and lamp shades! I found this one on Amazon but I know there are also a wide selection of adult colouring books in WHSmith so I would definitely recommend having a look in there also.
Have you tried adult colouring books? Let me know what you think!
Speak Soon,
Ash x